Celebrate the Summer Solstice and join a group of like-minded woman on the blissful Toronto Island for a day of reflection, rejuvenation and replenishment. Through yoga, nourishing food, journaling, sharing circle, a sound bath, and a cacao ceremony we will reconnect to our own intuitive rhythms and divine feminine nature.
10:00 AM - 10:30 AM: Welcome! We travel together to via ferry to Wards Island.
10:30 AM - 11:00 AM: Arrival at a beautiful outdoor yoga shala and be greated with nourishing snacks, meet one another and set intentions for the day.
11:30 AM - 12:30 PM: Vinyasa Style Yoga Practice/Flow (Yang Style)
12:30 PM - 1:30 PM: Sharing Circle & Deep Journaling
1:30 PM - 2:30 PM: Lunch & Free Time (Beach time!)
2:30 PM - 3:30 PM: Second Yoga Practice (Yin Style)
3:30 PM - 4:30 PM: Healing Sound Bath & Reiki
4:30 PM - 5:00 PM: Snacks & Journaling
5:00 PM - 6:00 PM: Cacao Ceremony
6:00 PM: BONUS: Stay for Ecstatic Dance Beach Party.
Celebrate the Summer Solstice and join a group of like-minded woman on the blissful Toronto Island for a day of reflection, rejuvenation and replenishment. Through yoga, nourishing food, journaling, sharing circle, a sound bath, and a cacao ceremony we will reconnect to our own intuitive rhythms and divine feminine nature.
10:00 AM - 10:30 AM: Welcome! We travel together to via ferry to Wards Island.
10:30 AM - 11:00 AM: Arrival at a beautiful outdoor yoga shala and be greated with nourishing snacks, meet one another and set intentions for the day.
11:30 AM - 12:30 PM: Vinyasa Style Yoga Practice/Flow (Yang Style)
12:30 PM - 1:30 PM: Sharing Circle & Deep Journaling
1:30 PM - 2:30 PM: Lunch & Free Time (Beach time!)
2:30 PM - 3:30 PM: Second Yoga Practice (Yin Style)
3:30 PM - 4:30 PM: Healing Sound Bath & Reiki
4:30 PM - 5:00 PM: Snacks & Journaling
5:00 PM - 6:00 PM: Cacao Ceremony
6:00 PM: BONUS: Stay for Ecstatic Dance Beach Party.
